When treating sleep disturbances with Cognitive Behavioral Therapy for Insomnia (CBT-I), therapists need to be well-versed in several key...

The Unified Protocol (UP) for treating emotional disorders consists of several core modules designed to address common features of...

When treating depression with Acceptance and Commitment Therapy (ACT), therapists should be aware of several key principles and...

Here are the strengths of the dialectical philosophy in Dialectical Behavior Therapy (DBT): 1. **Balancing Acceptance and Change**: DBT’s...

Acceptance and Commitment Therapy (ACT) can be a valuable approach for treating Generalized Anxiety Disorder (GAD). Here are some key...

Cognitive Behavioral Therapy (CBT) is a highly effective treatment for Panic Disorder. Here are some key points therapists should...